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The Shot Maker Society
XMD Wellness

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GLP-1 Education

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Designed for Real Bodies, Real Hormones, Real Life

This education hub is designed for women and men navigating hormonal and metabolic changes that impact how the body functions — including metabolism, energy, inflammation, perimenopause, menopause, and age-related weight resistance.

Many people seeking GLP-1 support are not just focused on weight loss. They’re looking for answers to why their body no longer responds the way it used to — despite healthy eating and exercise.

XMD focuses on how the body functions, not quick fixes.

What are GLP-1 Medications?

GLP-1 medications work by mimicking a naturally occurring hormone in your body called Glucagon-Like Peptide-1. This plays a role in appetite regulation, blood sugar balance, and digestion.

 

GLP-1 therapy helps the body work with you, not against you.

 

When GLP-1 medication helps support your body:

• Feels full sooner

• Stays full longer

• Experiences reduced food noise and cravings

• Digests food more slowly

• Regulates blood sugar more effectively

 

This is not about willpower — it’s about biology.

GLP-1 therapy supports weight loss by addressing the root causes that make weight loss difficult. GLP-1 medications support weight loss by helping correct underlying metabolic signals that often work against traditional dieting.

 

They help by:

• Reducing appetite naturally

• Decreasing cravings

• Sending stronger fullness signals to your brain

• Reducing appetite and impulsive eating

• Supporting insulin sensitivity and metabolic function

• Promoting steadier energy levels

• Slowing gastric emptying so food stays in your stomach longer

 

This allows for sustainable, medically guided weight loss, not extreme or rapid drops.

How GLP-1 Therapy Support Weight Loss

GLP-1 is a Tool
— Not a Shortcut

GLP-1 therapy is designed to work with your body, not override it. GLP-1 therapy is not a magic injection and it is not a replacement for healthy habits.

It is a medical tool designed to:

• Support appetite regulation

• Make lifestyle changes easier to maintain

• Healthier portion control

• Improved metabolic function

• A better relationship with food​

• Help your body respond more effectively to nutrition

 

Long-term success still comes from:

• Consistency

• Nutrition awareness

• Hydration

• Movement

• Provider-guided care

 

Results vary based on the individual, medication choice, dosing approach, and consistency.

All GLP-1 therapy through XMD is:

  • Prescribed by licensed U.S. medical providers

  • Guided by medical evaluations

  • Adjusted based on how your body responds

 

Your provider reviews:

  • Health history

  • Current medications

  • Individual risk factors

 

This ensures treatment is appropriate, responsible, and safe.

Medical Oversight 

Micro-Dosing
vs Macro-Dosing

(Both are safe when provider-guided)

GLP-1 therapy is not one-size-fits-all. Providers may use different dosing approaches depending on your needs.

Micro-dosing uses lower, gradual dosing to support appetite regulation and metabolic balance.

 

This approach may be appropriate for clients who:

  • Want a gentler experience

  • Are sensitive to medications

  • Prefer slower, steady progress

  • Have less weight to lose

 

Micro-dosing can still produce meaningful results — especially when combined with consistent habits.

Micro-Dosing
(Lower Dose)

Macro-Dosing
(Higher Therapeutic Dose)

Macro-dosing involves higher therapeutic dosing when clinically appropriate.

This approach may be appropriate for clients who:

  • Have significant weight to lose

  • Have insulin resistance or metabolic challenges

  • Need stronger appetite suppression

  • Have tolerated lower doses well

 

Macro-dosing is not unsafe — it is simply a different clinical tool used when appropriate.

There is no “better” option between micro-dose and macro-dose.

Your provider determines:

  • Which approach is appropriate

  • When adjustments are needed

  • How dosing evolves over time

 

Both approaches are safe and effective when medically guided.

Provider-Guided Decisions Matter

What Results Can You Expect?

Results vary based on:

  • Starting weight

  • Metabolic health

  • Dosing approach

  • Lifestyle habits

  • Consistency

 

Many clients experience:

  • Reduced appetite within the first few weeks

  • Steady, sustainable weight loss

  • Improved relationship with food

  • Less food noise and cravings

 

This is progress over time, not overnight change.

Weeks 1–4

• Reduced appetite & better portion control

• Less food noise

• Learning how your body responds

 

Months 2–3

• Consistent weight loss

• Improved metabolic markers

• Improved eating patterns

 

Beyond

• Maintenance or continued progress

• Metabolic support

• Long-term habit reinforcement

Results depend on medication type, dosing approach, consistency, and lifestyle support. 

Your provider adjusts your plan based on your progress, not a preset timeline.

Timeline: What Most Clients Notice

Long-Term Success with GLP-1 Therapy

GLP-1 therapy is designed to:

• Support sustainable weight loss

• Improve metabolic health

• Help build long-term habits

 

Some clients continue therapy long-term. Others transition to maintenance or tapering under provider guidance.

 

Weight regain is not automatic — long-term success depends on habits built during treatment.

Common Side Effects & Tolerance

Most clients experience little to no side effects.

Some may experience mild, temporary symptoms such as:

  • Nausea

  • Digestive changes

  • Fatigue during adjustment

 

If nausea occurs, support medications are available, and providers adjust dosing as needed to improve tolerance.

GLP-1 therapy should never be rushed or automated.

At XMD:

  • Dosing is adjusted clinically

  • Pricing does not pressure decisions

  • Care evolves with your body

 

This is medical care, not a subscription trend.

Why Provider-Guided Care Matters

Safetey Oversight

GLP-1 therapy is a prescription-based medical treatment, which is why proper oversight matters.

 

With XMD:

  • Every client is evaluated by a licensed U.S. medical provider

  • Prescribing decisions are based on your health history and goals

  • Dosing is adjusted clinically, not automatically

  • Care is available in all 50 states

 

This ensures treatment is safe, responsible, and personalized — not one-size-fits-all.

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