The Shot Maker Society
XMD Wellness
Resources
Resources & Education Hub
At Shot Maker Society, we believe informed clients get better results.
This resource library was created to give you clear, honest, medical-first education — without overwhelm, pressure, or sales tactics.
GLP-1 therapy works best when you understand how it supports your body, how to manage side effects, and how to build habits for long-term success. These resources were created to help you feel confident, informed, and supported at every stage of your journey.
Whether you’re just starting GLP-1 therapy or planning for long-term success, these guides are here to support you every step of the way.
You don’t need to read everything at once.
Use what’s helpful for you, when it’s helpful for you.
GUIDE 1: GLP-1 Education Guide
Understanding How GLP-1 Therapy Works
What this guide covers:
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What GLP-1 medications actually are
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How Semaglutide and Tirzepatide work in the body
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Appetite regulation, blood sugar balance, and metabolism
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Why GLP-1 is a medical tool — not a shortcut
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Safety, oversight, and provider-guided care
GUIDE 2: Microdose vs Macrodose Guide
Choosing the Right Dosing Approach for Your Goals
What this guide covers:
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What microdosing is and who it may be appropriate for
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What macrodosing is and when it may be recommended
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Expected weight-loss timelines for each approach
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Why dosing is individualized and provider-guided
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Semaglutide vs Tirzepatide comparisons
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GLP-1 vs GLP-1 + GIP (GIP explained clearly)
GUIDE 3: 90-Day GLP-1 Roadmap
What to Expect in Your First Three Months
What this guide covers:
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What typically happens in Weeks 1–4
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Appetite changes and food noise reduction
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Weeks 5–8: body adjustments and progress
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Weeks 9–12: momentum, consistency, and plateaus
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Differences in experience between medications and dosing approaches
GUIDE 4: Side Effects, Tolerance & hickups
Managing Your GLP-1 Experience Comfortably
What this guide covers:
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Common vs uncommon side effects
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Why most clients experience little to no side effects
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How providers manage nausea if it occurs
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How dosing adjustments improve tolerance
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Hydration, protein, and lifestyle tips
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When to reach out to your provider
GUIDE 5: Nutrition & Habit Support for GLP-1
How to Support Your Results Without Extreme Dieting
What this guide covers:
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How GLP-1 changes hunger and fullness cues
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Protein, hydration, and nutrient priorities
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Eating patterns that support fat loss
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Avoiding under-eating and fatigue
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Building sustainable habits while on GLP-1
GUIDE 6: Long-Term Maintenance & Tapering
Sustaining Results After Weight Loss
What this guide covers:
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Maintenance vs tapering explained
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Why weight regain is not automatic
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How providers guide transitions
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Lifestyle habits that support long-term success
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When continued support may be beneficial
GUIDE 7: Advanced Metabolic Support
Why XMD Includes Additional Support Compounds
What this guide covers:
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What NAD⁺, B-12, L-Carnitine, Methionine, Inositol & Choline do
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How these compounds support energy, metabolism, and fatigue
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Why they are included when available — at no additional cost
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Why they are supportive tools, not requirements
GUIDE 8: Client Intake Form Preview
What this guide covers:
This guide provides a simple walkthrough of the intake process, so you know what to expect before completing your medical questionnaire.
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The types of questions asked
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What information providers review
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Why these questions matter
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How this supports safe, personalized care
GUIDE 9: Join Our
Team
This guide explains how the X-Brand Partner program works for those interested in referral-based income opportunities.
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What an X-Brand Partner is
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How referrals work
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Why the GLP-1 industry is rapidly growing
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How XMD stands apart in the market
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Who this opportunity may be a good fit for